This healthy beetroot juice mocktail is beautiful to behold and delightful to drink. A lot of people are downing beetroot juice these days by the mug load. This is because beetroot is regarded by some health experts as a superfood (nutrient-rich food). It reduces blood pressure, is high in immune-boosting vitamin […]
Healthy beetroot cake, who would have thought? Beetroot in a cake? Carrot cakes, I am used to and love. Then I had a ‘lightbulb moment’ while making a carrot cake to substitute carrots with beets. I felt so elated and smug with myself, only to find out later, that it […]
Spicy, delectable and easy, this is the simplest tomato sauce recipe ever. A true example of ‘less is more’. There is nothing fancy about this Tomato sauce and it is very quick to make. The taste is fantastic and the colour, tantalising. It is made with chicken and beef and […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More
