The Pretend Chef

How to make Tigernut Pulp Flour

Tiger nut pulp Flour

How-tos, Recipes, Tips, Tips/How-tos | June 25, 2017 | By

Tigernut Pulp flour is flour produced from the tuber of the tiger nut plant. It is gluten-free, nut-free, seed-free and grain-free. It suits many types of diet like Paleo, Keto, diabetic, raw food and particularly important to the vegan diet.  Read to know 25 amazing facts about tigernut flour.

Tigernut flour can be made in two ways, by

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How to make Pure Tigernut flour

Pure Tigernut flour

Pure Tigernut flour is flour produced from the tuber of the tiger nut plant. It is gluten-free, nut-free, seed-free and grain-free. It suits many types of diet like Paleo, Keto, diabetic, raw food and is particularly important to the vegan diet. Read to know 25 amazing facts about tigernut flour.

Tigernut flour can be made in two ways, by

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Easy Pie Dough, shortcrust pastry

soft, tender and supple Easy pie dough

This easy pie dough recipe is a basic shortcrust pastry, it is one of the easiest pastries to make. The short crust pastry is simply made with flour, fat and water, a very important pastry because its usage is far reaching. It is suitable for most Nigerian pastries because it is soft and light but sturdy enough to hold any filling without breaking up or tearing. 

This easy pie dough is not too rich, buttery or bland rather it is crisp, a bit crumbly and melt in the mouth. The crust won’t compete with your fillings rather will act as the ultimate vessel for any of rich, delicate, sweet or savoury pies. It can be used for hand pies or turnovers, tarts, open pies, quiches, water cookies etc.

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How to make Simple Sugar Syrup

simple and basic sugar syrup in a bowl

How-tos, Tips/How-tos | March 6, 2017 | By

It is called simple sugar syrup for a reason because it is very, very simple, basic and easy to make. It is so easy to make, you will wonder why you have been spending money on store bought sugar syrup or shying away from recipes that call for sugar syrup.

Sugar syrup has a lot of uses, in drinks eg. fruit juices, cocktails, mocktails, iced tea, iced coffee, ginger tea and cashew juice. It is also used in candying fruits, in sorbets and for brushing on cakes to keep them moist longer.

Basically, simple sugar syrup is

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Homemade Pizza Dough

no-fail homemade pizza dough

Homemade Pizza dough can be daunting to most home cooks nut it is not really difficult at all. With a good recipe and concise instructions, anybody can make a good pizza dough. Be sure to follow the instructions. In pizza making, it’s all about the crust.

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How to make ginger tea

Ingredients for How to make ginger tea

Drinks, How-tos, Tips/How-tos | December 17, 2016 | By

Knowing how to make Ginger tea is simple and no rocket science, but it worked wonders on me in my time of need. The year was 2012  I came down with the flu, the weather was cold and wet. I was miserable. I cried out on facebook, and my friend Uzo gave me this home remedy. It worked wonders, it soothed my sore throat, cleared my sinuses and just made me feel a whole lot better. 

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How to blanch vegetables

blanched sliced onions in how to blanch vegetables

How-tos, Tips/How-tos | December 16, 2016 | By

Blanching is a cooking method where food is immersed in boiling water for a short time, then immersed into iced water to stop the cooking. It is used on vegetables, meat, bones for stock, fruits etc. Here I have explained how to blanch vegetables, starting with onions. I will include other food ingredients soon.

Uses

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How to process palm fruit using a food processor

Hacks, How-tos, Tips/How-tos | November 23, 2016 | By

A lot of people love food made with palm fruit but the processing of the palm fruits manually using mortar and pestle is so tedious, they shy away from cooking such food. Others resort to canned palmnut cream concentrate, nothing wrong in that, just that it is a divided house when it comes to the taste.

I have always loved kitchen gadgets, anything to make life easier in the kitchen, to enable me concentrate on cooking the best tasting food that I can. Most times

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How to wash Dry fish

How-tos, Seafood, Tips/How-tos | November 11, 2016 | By

Dry fish is an important ingredient in Nigerian cuisine. Fish is smoked till it dries, during the smoking process, the fish oils are released which stay on the fish skin, this attracts dust and sand. Sometimes bugs go into the flesh. To wash dry fish properly before consumption is very necessary.

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How to process cocoyam for soup

Cocoyam is a starchy edible root of which there are several varieties. It can be boiled, fried or roasted, depending on the variety. Cocoyam is typically used as a thickener in soups like ora, bitter leaf (onugbu), ofe ukpom and ofe ugu. For this purpose, it has to be cooked and pounded into a thick paste. You can use a  mortar and pestle, blender or food processor to process cocoyam for soup. I sometimes use my cake mixer.

When cocoyam is boiled for pounding,

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