Salads

Fresh and nutritious Nigerian vegetable salad

Nigerian vegetable salad

When a Nigerian says they want to make Nigerian vegetable salad, prepare yourself for one of the heartiest, well-loaded vegetable salads you have eaten. There are as many vegetable salad recipes as one can combine vegetables, but the Nigerian vegetable salad is unique, just like you have Israeli salad, Greek […]

pasta salad, macaroni salad in a bowl with tomatoes and boiled egg

Pasta Salad, Macaroni salad

There are hundreds of ways to make a Pasta Salad, each delicious and special in its own right. This Pasta salad, macaroni salad is simple, quick and fresh, a perfect accompaniment for meat or fish. Pasta Salad should be served cold or at room temperature. I can’t stand freezing cold […]

okazi salad (Afang salad)

Okazi salad (Afang Salad) is another delicacy from eastern Nigeria, it is usually served as a side or drinks accompaniment but never a complete meal. It is a salad made with finely shredded raw okazi (Afang) and shards of stockfish tossed in a spicy creamy dressing. The preparation is similar […]

Easy Abacha recipe

This easy abacha recipe is one even a novice can’t ruin. It is straightforward and time saving.  Abacha, also called African Salad is made from processed shredded cassava tuber. It is a popular dish in the eastern part of Nigeria and is also called ‘jigbo’. Abacha is served as a […]

Ugba salad, oil bean seed salad

Ugba salad, oil bean seed salad is another African salad relished in the eastern part of Nigeria. Ugba is very flavoursome with a deeply rich umami taste. It is made from the oil bean seed, which grows inside a long pod on the oil bean tree. When the pod reaches […]

Easy Stir fry Abacha (African salad)

Stir fry abacha is a quick way of making this delectable dish. It is easy to make and is very forgiving, you can’t really mess up the recipe. Stir fry abacha is best made with fresh (wet) or well re-hydrated abacha, because no water is added during its preparation. Abacha, sometimes […]

Authentic Abacha ncha, african salad

Abacha Ncha, African Salad

Abacha, also called African Salad, jigbo, is made from processed shredded cassava tuber. It is a popular dish from the eastern part of Nigeria. Abacha Ncha, African Salad is served as a snack or main meal to visitors at home, weddings or parties and besides the Nigerian jollof rice, Abacha is […]

Pretty, sweet, crunchy, earthy, beetroot coleslaw

Beetroot Coleslaw

In this Beetroot coleslaw, the trio of cabbage, carrot, and beetroot is health food supercharged. Beetroots have surely joined the list of superfoods. They are sweet, earthy and crunchy.  My vegan and health food chefs, this is a toast to you. It is pretty to behold and tastes as pretty as […]