Tag: healthy food

Healthy vegetable rice

Healthy Vegetable Rice

This vegetable rice is a dish I made on the fly. Not wanting to serve my white rice and stew with slaw, I decided to incorporate the slaw in the rice which eliminates

toast sesame seed

How to toast Sesame seed (Ridi, Benne seed)

To toast sesame seed is one of the easiest things to do and it gives the seed a pleasant nutty flavour. Sesame seed is a nutrient-rich seed with many health benefits. It is high in protein and good for digestion. Sesame seed has so many culinary uses, it is used […]

christmas stockings

Advent Foodie Calendar, Christmas Food Calender

Merry Christmas  May God fill your heart with His Love.    ADVENT FOODIE CALENDAR We are officially in the season of Advent, which is the four weeks leading to Christmas day. During this period, Christians prepare for the celebration of the birth of Jesus Christ and also reflect on and anticipate His […]