Nigeria is blessed with so much food, fresh organic produce with a lot of variety, due to its climate range. Nigerian climate changes from the north (Sokoto) to the south (Calabar), from Savannah to the rainforest which is reflected in the vegetation and food found in each region. They are […]
Boiled tomato stew is light and fresh tasting. Most Nigerians like their stew fried, it is what we know and it is what we are used to. Sometimes I believe our palate has genetically adapted to the Nigerian fried tomato stew with the trio of peppers used in the tomato […]
Palm nut stew, stew akwu is an amazing combination of two delicious sauces. If you have variously eaten well made Nigerian tomato stew and Palm nut soup (ofe akwu, banga soup), you already know each is great on their own. When they are combined, they marry so well like they […]
Spicy, delectable and easy, this is the simplest tomato sauce recipe ever. A true example of ‘less is more’. There is nothing fancy about this Tomato sauce and it is very quick to make. The taste is fantastic and the colour, tantalising. It is made with chicken and beef and […]
Mackerel in tomato sauce is a simple and delicious sauce that can be eaten with a variety of side dishes. Mackerel is consumed worldwide and is one of the most frequently eaten fish in Nigeria. Imported frozen, mackerel is popularly called ‘Ice-fish’. It is an oily fish and a good source […]
Agidi jollof took plain ol’ agidi (eko) and made it into a delightfully flavoursome dish, just like what jollof rice did for white rice. While growing up, there were many things my siblings and I were not allowed to buy or eat, one of them was Agidi jollof because it […]
“If anyone says you eat too much Jollof rice, cut them from your life, you don’t need that kind of negativity” Anonymous (meme). Nigerians are that passionate about Jollof rice. It is the make or break of every Nigerian social gathering, the ever-present dish. Nigerian jollof rice is rice cooked […]
If you are new to Nigerian cuisine, this should be your introduction. This easy Nigerian Tomato stew is primarily made up of tomatoes, peppers, onions (tomato stew base) and spices. It is closer to Italian pasta sauce than western stews. Tomato stew is eaten in practically every Nigerian home and […]
Nigerian Tomato stew base is the nucleus of a large portion of Nigerian dishes. It is the flavour base of any dish prepared with it. Get it right and you are basically sure the dish will be phenomenal. It is a combination of tomatoes, tatashe (fresh paprika peppers), shombo (fresh […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More
