Tag: sweet potato

Crispy and light as air uncooked potato green vegetable balls

Potato and green vegetable balls (Green amaranth)

Potato and green vegetable balls are crispy and light. They are healthy and taste great warm or cold, it makes you wonder how something so simple can taste so good. These vegetable balls are quick and easy to make. The kids will love them and can help with moulding the balls. […]

Sweet Potato Tuna Patties

Sweet potato tuna patties are rich and delicate. They are crunchy on the outside and soft, but not mushy on the inside, everyone will love them. Fish and potatoes are always a delicious combination, think fish and chips. This time they are married and living happily ever after and being […]

Sweet potato bread rolls

These Sweet potato bread rolls are soft with an exquisite taste, very moreish. They are perfect for any kind of sandwich filling or with a light soup like my Chicken pepper soup. Sweet potato bread rolls add variety to the table when you want something different from the usual wheat bread. […]

Sweet potato muffins

Sweet potato muffins are moist, tender and flavourful you can taste the earthy flavour of sweet potato. The recipe is very easy, simple and straightforward. I love when I can incorporate vegetables into desserts eg. carrot cake and beetroot cake because it kind of dulls the guilt of eating too much of a good […]

Crispy, tender, Roasted sweet potatoes

Roasted Sweet Potatoes

Roasted Sweet Potatoes make a good and healthy side to many sauces and stews, like the Nigerian Tomato Stew, Nigerian Egg Stew, Nigerian Tomato Sauce, Mackerel in Tomato Sauce. It also pairs excellently with guacamole.

Easy and delicious mackerel in tomato sauce

Mackerel in Tomato Sauce

Mackerel in tomato sauce is a simple and delicious sauce that can be eaten with a variety of side dishes. Mackerel is consumed worldwide and is one of the most frequently eaten fish in Nigeria. Imported frozen,  mackerel is popularly called ‘Ice-fish’. It is an oily fish and a good source […]