Tigernut energy balls are sweet nuggets you can carry on the go for an energy boost or a convenient snack. I have already written a lot about Tiger nuts and their benefits. Tiger nuts, a superfood, can be processed into milk, flour and oil. These are in turn used in […]
Tigernut Pulp flour is flour produced from the tuber of the tiger nut plant. It is gluten-free, nut-free, seed-free and grain-free. It suits many types of diet like Paleo, Keto, diabetic, raw food and particularly important to the vegan diet. Read to know 25 amazing facts about tigernut flour. Tigernut flour can […]
Pure Tigernut flour is a flour produced from the tuber of the tiger nut plant. It is gluten-free, nut-free, seed-free and grain-free. It suits many types of diet like Paleo, Keto, diabetic, raw food and is particularly important to the vegan diet. Read to know 25 amazing facts about tigernut flour. Tigernut […]
Sometimes it seems as if nature is partial in its distribution of goodies, to some plants it is overly generous to others not so much. It put in so much good stuff into the simple tiger nut that it is referred to as a ‘superfood’. Tiger nuts have not been […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More
