Ofe ugba is a speciality of the people of Owerri and Mbaise of Imo state, south-east Nigeria. Called Ofe ugba, Ugba soup, Ofe Ukpaka, Okwuru ugba, it is basically okro soup with ugba (Ukpaka, processed oil bean seed), but you don’t just throw ugba into your Okro soup and call it Ugba soup.
Achicha, dry cocoyam is pre-cooked, sun-dried cocoyam and it lends its name to the vegetarian dish made with it. Achicha is not only delicious and filling but low in calories. It is peculiar to the Igbo people of Eastern Nigeria.
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More
