Tag: vegan

Jamaican Seasoned Rice

Easy Jamaican Seasoned Rice (Caribbean seasoned rice)

Jamaican seasoned rice is an easy-to-make classic dish in Jamaican cuisine. It is flavourful, aromatic, and incredibly delicious. As a simple side dish, it can be paired with various main dishes such as jerk chicken, curry goat, or fried or grilled fish. It’s perfect for family dinners, potlucks, and dinner […]

Easy Awara cabbage salad (Tofu Cabbage Salad)

Awara cabbage salad (Tofu Cabbage Salad)

Awara cabbage salad (Tofu Cabbage Salad) is a quick and easy salad made with a few everyday ingredients. It is healthy, delicious, and a simple versatile side dish similar to coleslaw. Awara cabbage salad can be served as a main dish along with shrimp, chicken, fish, steak etc. It is […]

Best Awara Pepper soup, Tofu Soup

Awara Pepper soup, Tofu Soup

Awara Pepper soup, Tofu Soup is a delicious spicy light soup made with herbs and spices. Nigerians love pepper soup and can make pepper soup out of any protein once pepper soup herbs and spices are available. My family is totally in love with pepper soup and we serve it […]

Healthy Cabbage rice

Cabbage Rice, Cabbage Fried Rice

Cabbage rice is a simple, quick and easy dish that makes use of cooked rice so it is perfect for using up leftover rice. The ingredients are ones you most likely already have in your kitchen. It is similar to Nigerian Stir-fried Rice. I like repurposing food instead of warming […]

St. John's NL VegFest

VegFest, St. John’s NL, Canada VegFest

VegFest is an annual international vegan food festival which takes place in different parts of the world from North & South America, Africa, Europe to the far east. Each Festival is individually organised entirely by volunteers, it is a not-for-profit and attendance is free. VegFest is for vegans, vegetarians, environmentalists, foodies and anyone […]

Gluten-free Mixed Beans salad

Mixed Beans Salad

Mixed Beans salad is a healthy and colourful salad, it is gluten-free and vegetarian. The combination of different kinds of beans gives a great burst of protein and it is filling. Beans salad is a simple side dish you can throw together in a moment especially if you use canned beans. It is beautiful […]