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Healthy and light Couscous with bell peppers

Couscous with bell peppers

gaga
Couscous with bell peppers is healthy and light and it's ideal for those busy days you need a quick, simple and healthy meal.
Prep Time 10 minutes
Cook Time 10 minutes
Course Breakfast, Dinner, lunch, Main Course, Salad, Side Dish
Cuisine Middle Eastern, world
Servings 1

Ingredients
  

  • 1 cup couscous
  • ½ teaspoon salt
  • 1 teaspoon turmeric (kurkum)
  • 2 tablespoon vegetable oil
  • ½ cup chopped onions
  • ½ cup red bell pepper
  • ½ cup yellow bell pepper
  • ½ cup green bell pepper
  • 2 scotch bonnet (chopped (ata rodo))
  • 1 teaspoon thyme
  • 1 cup water
  • 2 seasoning cube
  • ½ cup chopped tomatoes
  • ½ cup raisins optional

Instructions
 

  • Put couscous in a bowl, add salt and turmeric, stir and set aside.
  • Chop red, yellow and green bell pepper, onions, scotch bonnet and tomatoes.
  • Put vegetable oil in a pot and place over medium heat.
  • When hot, add onions and fry until soft.
  • Add red, yellow, green peppers and scotch bonnet.
  • Add thyme, stir, add water and seasoning cubes.
  • Bring to a boil and cook for 1 minute.
  • Pour into the couscous. Cover with foil or a tight bowl cover to seal. Leave to stand for 5 minutes.
  • Open and add chopped tomatoes and raisins.
  • Fluff with a fork and serve with tomato gravy or Nigerian tomato stew etc.

Notes

  • You can add butter or oil before fluffing.
Keyword health food, quick