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Super healthy mixed green vegetable dip

Green vegetable dip

gaga
Green vegetable dip is an age-old dip from the hinterlands of Eastern Nigeria
Prep Time 20 minutes
Cook Time 5 minutes
Course Dinner, Salad, Side Dish
Cuisine Igbo, Nigerian
Servings 2

Ingredients
  

  • 1 small bunch Green (Green amaranth)
  • Kerenkere leaves*
  • 4 leaves Utazi
  • 4 pieces Okro
  • Scent leaf (optional)
  • salt
  • 2 pieces scotch bonnet
  • ¼ cup palm oil (1 cooking spoon)
  • 1 small onion
  • *Kerenkere should be about 1/3 of the Green

Instructions
 

  • *Kerenkere should be about 1/3 of the Green
  • Pick Green, kerenkere, scent leaf and utazi, wash and cut.
  • Wash and roughly chop okro and onions into chunks.
  • Place leafy vegetables and okro into a pot, add salt and a little water.
  • Place over medium heat and cook until vegetables are cooked and soft.
  • Put vegetables into a mortar and pound until you get a good puree. You can use a food processor too, set aside.
  • Place palm oil in a pot, when warmed through add onions and pepper, stir and take off the heat.
  • Add the vegetable puree and a little salt, stir well and taste.
  • Your simple dip is ready. Serve with any carbohydrate of your choice. Here I served mine with boiled plantains and yams.

Notes

  • The oil should just be warmed through to melt not piping hot.
  • Using a blender might not work if you have to add water to blend.
Keyword vegetarian