Tag: palm oil stew

Spicy and Sweet Ayamase, green ofada stew

Ayamase, Green Ofada Stew (Designer Stew)

Ayamase, Green Ofada Stew, Designer Stew, Obe dudu, these are the different names of this special stew. There are 2 popular types of Ofada stew, red pepper ofada stew and green pepper ofada stew. Green pepper ofada stew, Ayamase is made with different types of green pepper, some people even use

fresh and rich Efo riro (vegetable soup)

Efo Riro (vegetable soup)

Efo Riro (vegetable soup) unlike most other Nigerian vegetable soups, start with a base of a combination of peppers. From mild to hot peppers, each contributing something special to the delectable pot of soup. Efo Riro is native to the Yorubas of western Nigeria, the same way editing ikong is […]

Best Palm oil stew

Palm oil Stew

That distinct smell of onions frying in palm oil is always so exciting to the senses and it really carries far. When I perceive it, I think Palm oil Stew, Palm oil jollof Rice, Fried Okro Soup, Smoked fish sauce and dishes just flash through my mind and I salivate.  […]