U-Z

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Uda
Negro pepper, Spice
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Ugba
Ukpaka, from the seed of the oil bean tree
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Ugbogoro leaf
Melon leaf, pumpkin leaf, squash leaf
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Ugbogoro leaf, bunch
Melon leaf, pumpkin leaf, squash leaf
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Ugu
Fluted pumpkin leaf
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Ugu, bunch
Fluted pumpkin
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Ukpo
Ukpo is usually mixed with a little palm oil when grinding, this gives the powder a yellow colour. Soup thickener.
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Ukpo seed
Soup thickener, horse eye beans, ormosia
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Ukwa
Breadfruit
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Utazi
Herb, bitter and flavouful
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Uturukpa
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Uziza leaf
Herb
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Uzizi seed, dry
Spice, close to peppercorn
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Uziza seed, fresh
Spice. Has a milder and smoother flavour than dry uziza seed
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Water leaf
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wateryam
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Yam
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Zobo
Roselle. The calyx of a specie of the hibiscus flower.

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