Green leafy vegetable rice is enriched wholesome rice, an excellent way to add more vegetables to your diet. Made with green amaranth and lovely aromatic herbs, it is herby, packed full of flavour and nutrients. I have been craving green leafy vegetables of late especially green amaranth simply called green […]
Tag: green amaranth
18 Amazing health benefits of Amaranth greens
Leafy vegetables are an integral part of Nigerian cuisine. They are present in almost all soups, an accompaniment to carbohydrates and served as a side. Amaranth greens are simply called green in Nigeria, it is called Efo Tete in Yoruba and Inine in Igbo, Alefo in Ghana while the Jamaicans call it […]