Tag: african food

succulent homework, goat trotters in a spicy sauce

Homework, Goat leg Nkwobi, Goat leg in spicy sauce

Homework, goat leg nkwobi, goat leg in spicy sauce is a variation of the more popular Nkwobi made with cow leg (cow trotters). The name Homework, I believe, came about because of the time and concentration devoted to eating this succulent dish. You need to get your fingers into it, […]

Authentic and appealing ofe awa,awa soup

Ofe Awa, Awa soup

Ofe awa, Awa soup is made with Awa leafy vegetable. It is native to people of the Enugu area of Nigeria, especially Nkanu. I seriously wonder why the popularity of this soup hasn’t crossed the boundaries of this enclave. Ofe Awa (Awa soup) is so finger-licking good, the problem is, […]

Healthy, vegetarian achicha, dry cocoyam with black beans

Achicha, dry cocoyam

Achicha, dry cocoyam is pre-cooked, sun-dried cocoyam and it lends its name to the vegetarian dish made with it. Achicha is not only delicious and filling but low in calories. It is peculiar to the Igbo people of Eastern Nigeria.

fresh and rich Efo riro (vegetable soup)

Efo Riro (vegetable soup)

Efo Riro (vegetable soup) unlike most other Nigerian vegetable soups, start with a base of a combination of peppers. From mild to hot peppers, each contributing something special to the delectable pot of soup. Efo Riro is native to the Yorubas of western Nigeria, the same way editing ikong is […]

Easy and delicious mackerel in tomato sauce

Mackerel in Tomato Sauce

Mackerel in tomato sauce is a simple and delicious sauce that can be eaten with a variety of side dishes. Mackerel is consumed worldwide and is one of the most frequently eaten fish in Nigeria. Imported frozen,  mackerel is popularly called ‘Ice-fish’. It is an oily fish and a good source […]

Flavourful, aromatic and scrumptious Nigerian Coconut Rice

Nigerian Coconut Rice

When one thinks of the tropics, it’s always the sun, blue skies and coconut. I just love coconuts, I love coconuts in curry, chocolates, rice, pigeon peas (fiofio) etc. The fresh aroma of coconut in the Nigerian coconut rice fills your kitchen, as it adds richness and flavour to your […]

Luxuriant and authentic Ofe Owerri

Ofe Owerri

Ofe Owerri is a community symbol of the Owerri people of Eastern Nigeria and its environs. They are so proud of this rich and expensive soup that songs have been rendered about it. To make Ofe Owerri for your guests is a thing of pride because it represents affluence and […]

Soft, sweet and spicy diet-nigerian pancake

Diet-Nigerian Pancake

Diet-Nigerian pancake is sweet and savoury with a touch of heat. It is similar to the English pancake or French crepe, but being Nigerians, we love our spicy food, so onions and pepper (either chilli powder or finely chopped scotch bonnet-fresh pepper) are added. When you hear Diet, you might […]

jamaican beef patty in all its golden glory

Jamaican beef patty

You might call them Empanadas, hand pies, or turnovers but Jamaicans call them Patties, Jamaican beef patty.  I had just arrived our small rented apartment in downtown Toronto, hungry and tired. Daughter no. 1 and I decided to scout for something to eat. Of course there was an array of […]

Rich Nigerian palm oil jollof rice

Nigerian Palm oil jollof rice

Nigerian palm oil jollof rice is a variant of the Nigerian Jollof rice. The main difference being that palm oil is used rather than vegetable oil. Just like the Palm oil Stew, local spices are also used. Nigerian Palm oil jollof rice is not usually served at parties, which is […]