Ugba salad, oil bean seed salad is another African salad relished in the eastern part of Nigeria. Ugba is very flavoursome with a deeply rich umami taste. It is made from the oil bean seed, which grows inside a long pod on the oil bean tree. When the pod reaches […]
Stir fry abacha is a quick way of making this delectable dish. It is easy to make and is very forgiving, you can’t really mess up the recipe. Stir fry abacha is best made with fresh (wet) or well re-hydrated abacha, because no water is added during its preparation. Abacha, sometimes […]
Abacha, also called African Salad, jigbo, is made from processed shredded cassava tuber. It is a popular dish from the eastern part of Nigeria. Abacha Ncha, African Salad is served as a snack or main meal to visitors at home, weddings or parties and besides the Nigerian jollof rice, Abacha is […]
Guacamole always makes for a delicious dip for loads of finger food, also a side dish for grilled meat or a salad dressing. It originated in Mexico and the star ingredient is avocado. It is a very healthy dip because avocados are loaded with nutrients. It is easy to make and doesn’t take […]
In this Beetroot coleslaw, the trio of cabbage, carrot, and beetroot is health food supercharged. Beetroots have surely joined the list of superfoods. They are sweet, earthy and crunchy. My vegan and health food chefs, this is a toast to you. It is pretty to behold and tastes as pretty as […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More
