Recent Posts

Best Nigerian Stir fry Beans
Beans, vegetarian

Nigerian Stir fry beans

Beans, just like rice has so many delicious ways of preparing it. This simple and easy recipe is one more excellent and healthy way to serve beans. This is my daughter no. 2’s favourite way of preparing and cooking beans. Beans is important to vegetarians and a healthy source of […]

Houston food fest
Food Trek, Meat, World food

Houston Food Fest 2018

Houston food fest 2018 was a foodie’s delight. With the number and variety of vendors, visitors were spoilt for choice. For an event in its second year, it was indeed very good. The culinary diversity of Houston was on display at the fest and the organisers

Grace jerkfest toronto
Food Trek, Meat, World food

Jerkfest Toronto, Grace Jerkfest

Wah Gwaan Jerkfest Toronto has been tagged Canada’s premier and biggest Jerk food family festival with over 60,000 visitors over the course of three days. It is organised by Caribbean Promotions Arts and Culture Inc. with Grace Foods as the title sponsor of the festival, so it’s called Grace jerkfest.

Nigerian coconut jollof rice in a plate with fish and vegetables
Rice, vegetarian

Nigerian Coconut Jollof rice

The ubiquitous Jollof rice might safely be called the National dish of Nigeria. It is eaten in every nook and cranny of the country by practically everyone. In fact, if you are looking for a conversation starter with a Nigerian ask them about Jollof rice. There are variations of it, […]