Poor man’s potato is a direct translation of the Spanish dish called Patatas a lo pobre. It is made up basically of potatoes, onions and peppers fried in oil. Sometimes the best things in life are the simplest. There is nothing poor about this dish, it is healthy, it is filling […]
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Asun spicy goat meat
ASUN spicy goat meat Asun spicy goat meat is roasted goat meat with the skin intact, sauteed in onions and pepper, plenty of onions and hot pepper. It is a delicacy from the western part of Nigeria commonly served at parties as finger food (small chop, petit four). For parties, the goat […]
Vegetable yam (ji akwukwo)
Vegetable yam (ji akwukwo) is a dish made with boiled yam, palm oil and vegetables, mostly green amaranth. You can also use a combination of two vegetables. My father who was part vegetarian, in the midst of serious carnivores, loved this simple dish. It is so easy to make and […]
Plantain porridge
Plantain porridge (pottage) is flavourful, rich and healthy, a regular in Nigerian homes. I grew up calling it a pottage, just like yam pottage too, but I came to realise that these dishes are more commonly called porridge, but who really cares, so long as it is amazingly delicious. A […]
Ofe Ugbogoro (Melon Leaf Soup)
Ofe ugbogoro (melon leaf soup) is an Igbo soup from eastern Nigeria. It is super fresh and clean tasting and usually a one day soup. In order to enjoy this soup and take full advantage of the freshness of the vegetables, it is best eaten once it comes off the heat. […]
Cucumber drink Cucumber agua fresca
This Cucumber drink Cucumber Agua fresca is clean tasting, refreshing, simple, and very easy to make. Ideally served chilled so on a hot day or after a session in the gym it makes the perfect coolant. Agua fresca is Spanish for fresh water, which is an apt description of this […]
Sardine pouch
SARDINE POUCH—Seasoned canned sardines in a pastry pouch. Simple, easy and tasty. Sometimes we are stumped for what to make, for small lunch boxes, get together, small chop, quick snacks or cravings. We might be low on snacks ingredients at home or just want something cheap but fancy, so we […]
Homework, Goat leg Nkwobi, Goat leg in spicy sauce
Homework, goat leg nkwobi, goat leg in spicy sauce is a variation of the more popular Nkwobi made with cow leg (cow trotters). The name Homework, I believe, came about because of the time and concentration devoted to eating this succulent dish. You need to get your fingers into it, […]
Ofe Awa, Awa soup
Ofe awa, Awa soup is made with Awa leafy vegetable. It is native to people of the Enugu area of Nigeria, especially Nkanu. I seriously wonder why the popularity of this soup hasn’t crossed the boundaries of this enclave. Ofe Awa (Awa soup) is so finger-licking good, the problem is, […]
Achicha, dry cocoyam
Achicha, dry cocoyam is pre-cooked, sun-dried cocoyam and it lends its name to the vegetarian dish made with it. Achicha is not only delicious and filling but low in calories. It is peculiar to the Igbo people of Eastern Nigeria.